Mental health apps have revolutionized the way we can approach mental health. Between their accessibility and community support, these applications are GAME CHANGERS for the busy student-athlete. Forbes reports, "Historically,...
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Do you find yourself getting sucked into the mindless cycle of scrolling for hours on end? Because that seems to be a daily issue for my tired thumbs and me....
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Being an influencer is an excellent part-time job for busy collegiate athletes, who are interested in content creation. However, without proper balance and intentionality, the work can become detrimental to...
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